What is the difference between Daytime Sleep versus Nighttime Sleep?

Please note that the main difference between Daytime Sleep and Nighttime Sleep is the time of the day when data are being tracked and recorded.

 
  • Daytime Sleep: 8:00 AM to 6:00 PM
  • Nighttime Sleep: 6:01 PM to 7:59 AM

If you have further questions regarding the difference between Daytime Sleep and Nighttime Sleep, please contact us for assistance.
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